If you have staff who work long hours or shifts either in factories, driving trucks, working on construction sites or in other manual labouring jobs then this workshop is for your workplace! In some industries pies, chips and fizzy drinks are the staple foods of choice...
Want to get more out of every day, concentrate better and be more productive? If you struggle with low energy, feeling tired and craving sugar and caffeine (especially around that 3pm time) then this is for you! We will give you simple solutions to improving quality...
This is a practical interactive workshop which will help you work out exactly what you need to eat to boost your nutrition and feel your best! As well as looking at the role of food for our bodies, it covers quick and easy ways to...