EATING WELL IN A BUSY WORLD

This fantastic seminar provides tools and skills you need to manage a busy, full on life so you can be productive, feel good and keep healthy!

It looks at the power of planning, how to make quick and easy meals when you are short on time as well as eating well on the run. It also looks at stress busting solutions for busy days and tricks to boost your health and happiness that don’t cost anything! PLUS — learn how to reprogramme the unhealthy habits which sap your energy